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Wednesday, December 10, 2008

Celery, carrot and pineapple juice for Hypertension

Here's something to perk up your mornings and at the same time keep your blood pressure behaving. Yes, celery is known to normalise raised blood pressure, so if you or your near and dear ones have hypertension, this works to lower blood pressure.
At the same time, maintains good cholesterol levels. Carrots and pineapple add to elevate the goodness of this morning drink to rev you up for the day.

4 stalks of celery, cut into 1" peices
2 carrots, cut to fit in your juicer
Few bite size peices of pineapple
(If you dont have pineapples, can add oranges, or apples)
1" peice ginger
1tbsp honey
1 tsp raw sugar
few crushed peppercorns
Blend all in your juicer and enjoy.

1 comment:

mangesh sirdeshpande said...

what do you call pineapple ? we say ananas...the original brazilian word ...