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Thursday, March 5, 2009

Quick Healthy Wholesome Weeknight Dinners

In most families these days, it has become imperative that the dinner is a quick cooking meal and wholesome too. In addition, for many it serves as lunch the next day so it being healthy and wholesome becomes more necessary. Here are some recipes for healthy weeknight dinners. They are mostly one dish that includes vegetables and lentils (translate vitamins and protein) that accompanies rice or chapathi (carbohydrate) and and yoghurt (Calcium) to complete the meal.

Cabbage Waran
Spinach/ Methi Dal and Pumpkin Raitha
Pumpkin Ambat bhaji
Quick Sambar Bhath
Mixed peppers with crushed Peanuts

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